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Fuel for the body

It's fair to say that most of us enjoy our food, some of us too much and certainly too much of the 'bad stuff' and not enough of the 'good stuff'! Over the years I have tried to tweak meals to make them more healthy, so that I can still enjoy the things I like!

Let food be thy medicine and medicine be thy food

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Hippocrates

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Try them for yourself

Below are some of the meals or recipes that I have either created, been given and/or tweaked to make them easier and a little healthier than the original recipes. If you should try any of these, I do hope you come back and let me know what you thought!

  • CARROT & CHESTNUT SOUP
  • CREAMY ONION SOUP
  • CAULIFLOWER & BROCCOLI SOUP
  • BUTTER BEAN SALAD
  • COUS COUS & FETA SALAD
  • DIET COLA CHICKEN
  • SWEET & SOUR (FANTA) CHICKEN
  • CHILLI CON CARNE
  • COTTAGE PIE
  • HEALTHIER CALZONE
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