Key ingredients include
Whey Protein, Acetyl L-Carnitine (ALCAR), BCAA’s, Chamomile, Passiflora
Prepare in a shaker: Add the contents of the sachet to 250mls of cold water. Shake well to mix. For best results, leave for 1 minute before consuming. Take 1 serving (sachet) per day post workout or before sleep.